Holistic Alternatives to Veteran PTSD
As an educated veteran, I continue to search for alternatives for treating PTSD and TBI other than your traditional pharmaceuticals that...
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- Sep 30
- 14 min
SO, WHAT DIRECTION SHOULD MY LIFE GO?
The meaning of success — and how to find it! It is time to define the new era. Our faith has been shaken. We have lost confidence in our...
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- Sep 30
- 3 min
How Meditation Increases Focus & Motivation
Here is a quick exercise. Think of a well-known successful person. Who comes to mind? Whether you choose a famous actor, artist, athlete,...
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- Sep 29
- 4 min
Stress has intense effects on the mind and body
Life throws up challenges all the time. Some of us are happy, while others get a little stressed and anxious. Stress is very powerful. We...
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- Sep 29
- 5 min
Change your Perspective – Change your Life!
Sometimes, It’s All About Perspective! Everybody experiences life in their way. They experience their highs and lows. Their challenges...
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- Sep 29
- 4 min
Positive thinking: Negate self-talk, reduce stress
Positive thinking helps improve stress management and your health. Practice overcoming negative self-talk with these examples. Is your...
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- Sep 29
- 3 min
CONTROLLING YOUR DESTINY - 8 POTENT STEPS
I wanted to discuss an inspirational topic this month, and that is controlling your destiny. Believe it or not, you have a say in what...
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- Sep 29
- 2 min
What Is Personal Growth and Why Does Everyone Need It?
Everyone has come across the term personal growth and has wondered what it truly means. Personal growth is also known as self-improvement...
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- Apr 30
- 5 min
Reiki and PTSD
Hello fellow veterans. I hope all is well in the past few months. I have been doing some research lately into alternative therapies to...
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- Apr 30
- 6 min
Veteran Dreams – Do they mean anything?
So, we as veterans live with vivid dreams or nightmares every day from our traumas and experiences in the past. Some of us remember them,...
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- Apr 30
- 7 min
Yoga and PTSD
Hello, again, fellow Veterans! I hope all is well! I find myself constantly searching for knowledge and new things to help with life’s...
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- Apr 30
- 6 min
Who is your Stick? What brings you Joy!
So, I recently went on a Veteran’s Outdoor Adventure Retreat with Waypoint Vets, and it was both transformational and inspirational! But...
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- Apr 30
- 11 min
Veteran Suicide - What makes me different and keeps me going?
So, just yesterday, I received word that a veteran I knew, who I thought had it all together, attempted to commit suicide (for the second...
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- Apr 30
- 6 min
Post-Traumatic Stress and Medical Professionals
Combat Veterans and Medical Professionals (MP) are very similar when it comes to dealing with PTSD. Post-Traumatic Stress Disorder (PTSD)...
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- Apr 30
- 6 min
Why Veterans and First Responders Get Along So Well!
There are no two groups of Americans that get along quite and military veterans and the first-responder community. It makes sense on a...
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- Apr 30
- 9 min
MINDSET CHANGE FROM PAST TO FUTURE
So, as Veterans, we are all guilty! We all reminisce about the good times when we were back in the military. We miss the structure,...
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- Apr 30
- 4 min
Have we Learned from Afghanistan?
Hello fellow Veterans. I hope all is well and safe in your lives in the past month. So, everyone has watched the events unfold in the...
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- Apr 30
- 6 min
What did we fight for?
Hello again, fellow veterans! I hope all is well and you are staying healthy, both physically and mentally. With all the recent news on...
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- Apr 30
- 6 min
Veteran Unemployment: How to change your approach
Since the pandemic is finally concluding, employment has been one of the number one issues for many people. This is a significant issue...
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- Apr 30
- 5 min
Buying Homes with VA Loans
Becoming a homeowner is not complicated; however, it is a process. While some specific steps are pertinent to VA loan benefits, the...
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